MARQUETTE — An introductory workshop to the practice of tai chi will take place from 10 a.m.- noon Saturday in the Morgan Chapel of St. Paul’s Episcopal Church in Marquette.

Tai chi is a mind/body exercise that focuses on balance, breathing and gentle movements. Its origins are found the traditional Chinese culture.

It is now integrated in major medical centers as a part of treatment for both physical and emotional disorders.

The workshop is sponsored by the Cedar Tree Institute, a nonprofit organization that provides services and initiates projects in the areas of mental health, interfaith collaboration, and the environment.

Cost of the workshop is $25 and includes a light brunch. Proceeds will be used to help support the planting of 500 northern white cedar trees in the Yellow Dog Community Forest in the coming spring and early summer.

Jon Magnuson will serve as the workshop instructor. No prior experience is needed.

For more information or to register call or text 906-228-5072.