MARQUETTE — An introductory workshop on Tai Chi and Qi Gong will take place on Saturday morning in the Morgan Chapel at St. Paul’s Episcopal Church, 201 Ridge St., in Marquette.

Tai Chi Chuan is a mind body practice, developed by Chinese Buddhist monks, that focuses on gentle movements, balance and flexibility. No prior experience is needed.

A light nutritional brunch will be offered as part of the workshop’s format along with a brief conversation about the I-Ching, the Book of Changes, a Taoist collection of sacred writings.

This workshop is sponsored by the Cedar Tree Institute, a nonprofit organization that provides services and initiates projects in the areas of mental health, interfaith collaboration, and the environment.

Jon Magnuson will serve as instructor. For more information or to register, call 906-228-5494.