Meditation to be offered
MARQUETTE — Meditate Marquette is offering a three-hour workshop on mindfulness meditation theory and practice.
The workshop is geared toward those who are interested in starting a practice or have a practice that has lapsed. The instructor is Deb Smith, a certified mindfulness meditation teacher and clinical psychologist.
It will be held from 9:30 a.m.-12:30 p.m. Dec. 14, at the Peter White Public Library. The workshop is donation-based.
For more information, please email meditatemarquette@gmail.com.