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Meditation to be offered

MARQUETTE — Meditate Marquette is offering a three-hour workshop on mindfulness meditation theory and practice.

The workshop is geared toward those who are interested in starting a practice or have a practice that has lapsed. The instructor is Deb Smith, a certified mindfulness meditation teacher and clinical psychologist.

It will be held from 9:30 a.m.-12:30 p.m. Dec. 14, at the Peter White Public Library. The workshop is donation-based.

For more information, please email meditatemarquette@gmail.com.

Starting at $4.62/week.

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