Mediation sessions on tap
MARQUETTE — Five organizations have come together to offer a weekly drop-in meditation called the 4Cs. 4Cs is committed to Cultivating Care, Compassion, and Connection for those of us struggling with events beyond our control. These events may be personal, community, national, or international and may generate feelings of isolation, confusion, disorientation, sadness and fear.
Drop-in meditation can become a place of refuge, a place to remember that we are not the only ones suffering and a place to turn toward cultivating practices that see us through difficult times.
Weekly meditation hosts will rotate among teachers from Be Well, Cedar Tree Institute, Meditate Marquette and Unity Yoga. Meditations are offered on a donation basis, with funds given to the Peter White Public Library.
Meditations meet in the Heritage Room of the library on Fridays from noon-1 p.m. Late arrivals are welcome, as we know this is lunch hour for many. For any questions, feel free to contact any of the organizations listed or meditatemarquette@gmail.com.