Mining Journal Healthen-usSat, 30 Jul 2016 11:03:05 EDTSat, 30 Jul 2016 11:03:05 EDT of fluids stressed in hot weather we are now into our wonderful warm, and recently very hot, Upper Peninsula summer season, let me again review the many health benefits of maintaining proper hydration in our body.Tue, 26 Jul 2016 00:00:00 EDTSports shoe selection not easy a physician specializing in care of the foot and ankle, I am often asked "What is the best shoe?", as though there is one particular brand and model that will work best for everyone and every activity.Tue, 26 Jul 2016 00:00:00 EDTHOOP IT UP SAWYER - Ten-year-old Alyssa Schoonover of K.I. Sawyer gobbled down her red grapes Wednesday at the K.I. Sawyer Community Center just like they were candy.Tue, 26 Jul 2016 00:00:00 EDTSeniors can stay active with the right exercises - Not every senior wants to keep in shape by lifting 20-pound weights or running marathons. Sometimes lifting 2-pound weights in the privacy of their own homes is enough.Tue, 19 Jul 2016 00:00:00 EDTAncient Chinese exercise aids in health maintenance advances seem to occur almost daily, with amazing new techniques and procedures becoming available regularly. Organ transplants are now considered routine, including liver, heart and kidney.Tue, 19 Jul 2016 00:00:00 EDT