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Self assessment a key to success

Increase physical challenges to improve health

March 6, 2012
By JOHANNA BOYLE - Journal Staff Writer ( , Journal Ishpeming Bureau

MARQUETTE - We spend most of our lives comparing ourselves to those around us - test scores in school, how our friends and family are doing in their careers, how we look compared to celebrities. But physical fitness is one area where you should compare yourself to only one other person - yourself.



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