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Back to school: Gearing up for lunch

August 16, 2014 Ready for another 180? Sure, you've braced your kids for the early mornings. You've bought them their shoes and shirts and binders and book covers. more »»

Create a dish from another land - it’s fun

August 16, 2014 Creating a savory dish from another land, this is what I do, I usually do it without traveling there and you can too! The research for a recipe is only a Google awa. more »»


August 9, 2014 MARQUETTE — The French Revolution started in a coffee shop, as owner and founder of Dead River Coffee Theo McCracken pointed out. “Coffee has changed the world significantly,” McCracken explained. more »»

Hard to beat blueberries picked in U.P.

August 9, 2014 Blueberry picking is a tradition here. more »»

From the Co-Op kitchen

August 9, 2014 Wild Blueberry Coulis Makes 6 servings 2 cups blueberries, fresh or frozen 4 t sugar or honey A squeeze of lemon juice 1. more »»

For good health: People with celiac disease make changes in diet

August 2, 2014 MARQUETTE — Marquette resident Em Masterson, 25, didn’t know why she was so tired all the time. She’d been on medication for narcolepsy since she was 15, but it wasn’t really helpin. more »»

Vegetables blossom on dessert menus

August 2, 2014 Eat your veggies or no dessert? How about eat your vegetables AS dessert? And we’re not talking grandma’s zucchini bread. (Not that there’s anything wrong with tha. more »»

Learning to preserve

July 26, 2014 MARQUETTE — The benefits of preserving food are numerous. more »»

There are many ways to eat healthy

July 26, 2014 What does it mean to eat well? I teach cooking classes at the Marquette Food Co-op, and I’ve learned that what constitutes “healthy” is a very broad spectrum of diets and lifestyles. more »»

With veggies, small can sometimes turn out to be better

July 26, 2014 AP —?Truman Capote famously told friends that the very wealthy eat better vegetables — tiny ones. So there’s another plus for gardening: It’s easier to eat the way the super-rich d. more »»

Craft cocktails can be found in the Upper Peninsula

July 19, 2014 MARQUETTE — Since opening last August, Das Steinhaus has enjoyed a positive reception for its homemade German and European cuisine. more »»

Ways to approach the farmers market

July 19, 2014 A couple of weeks ago, I was working on a story about the new Veggie Mobile associated with the Quad-Cities Food Hub and the Freight House Farmers' Market. more »»

Finding myself through food

July 19, 2014 The warm summer weather brings barbeques, cook outs, family reunions and the potluck-style party. more »»

Should you?

July 12, 2014 MARQUETTE — In the last few years, genetically modified organisms have become controversial in connection to agriculture and health, though the technology has been around for almost three decades. more »»

Tricks for those who are craving summer spinach

July 12, 2014 Popeye ain't the only bloke who's gotta have spinach. Some gardeners also crave it, freshly picked. This isn't spinach season, though. more »»

Local venues use local food sources

July 12, 2014 Go to Marquette’s Sweetwater Cafe on a given morning, and you’ll notice something different about your dining experience. more »»

Fresh and local

July 5, 2014 MARQUETTE — Andrew Sear, Marquette resident of 10 years, opened Paladino’s Cafe in the basement of the Peter White Public Library at the end of May, but he said he’s been testing recipes and... more »»

Chef Dan Barber says it’s time to reboot our food system

July 5, 2014 NEW YORK — At Blue Hill, his intimate, understated restaurant in Greenwich Village famous for its locally sourced ingredients — not to mention having hosted Barack and Michelle Obama on a... more »»

Ribs, steaks or burgers: be sure to know the basics

June 28, 2014 MARQUETTE — With Fourth of July celebrations fast-approaching, it’s time to start planning for the all-important proteins. more »»

Fresh is best from farmers market

June 28, 2014 Last week, I went to the Downtown Marquette Farmers Market for the first time this year. more »»



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